Individual and Group Coaching
well-being, adjusting to change, communication and establishing employee support systems.
Consulting and Change Management
I conduct strategic sessions, facilitate decision-making sessions and help navigate and support changes that are a constant and important part of any company.
I work as a psychotherapist using a Gestalt approach, with a strong focus on relational dynamics and movement-based (embodiment) practices. I help people deepen their connection with themselves and others through awareness, presence, and bodily experience.
I teach and I have a good grasp on training and development methods. I design and conduct custom corporate learning programs, mostly for managers including C-level and HR or L&D teams.
In addition, I am an entrepreneur who founded
the Lifelong Learning Lab company (
LLLab).
I have worked in education for a long time. I have done research on teaching and learning methods, have designed learning experiences and upgraded learning experiences at various schools and universities in Russia.
I am interested in the connection between body movement and mental well-being. So I dance and teach contact improvisation. It enriches my consulting services.
I work both in English and Russian.